🇹🇯 Tajikistan Mur Gop Travel Perfect Guide

Travel course, preparations, precautions summary

✈️ Travel Essentials

나비리프 여행캐리어 20형+24형세트로켓

89,900원

여행용 가방 하드 캐리어 기내용 20인치로켓

25,000원

18인치 20인치 24인치 28인치 기내용 대형 하드 …로켓

39,400원

이 포스팅은 쿠팡 파트너스 활동의 일환으로, 이에 따른 일정액의 수수료를 제공받습니다.

📅 Mur Goff 2 nights and 3 days travel courses

Day 1: Pamir Highway and Gosan City Tour

Murgof city → Murgap River → Pamir Highway → Local Bazaar

Recommended time:8 hours

Core points:The world's highest high -level city of Murbov, the world's best city, experiences the grandeur of the Pamir Mountains, observes the clear water flowing along the Murgap River, and observes the history of the Silk Road at the intersection of Pamir Haiway, which connects Kyrgyzstan and China, and the traditional culture of the Kyrgyz and Tajiks in the local bazaar. Explore local specialties

📍Mur Goff city center 📍Murgap River 📍Pamir Highway 📍 Local Bazaar

Day 2: Pamir Plateau and Nature Exploration

Mur Goof Plateau → Gosan Woodland → Hydro Power Plant → Russian military base ruins

Recommended time:9 hours

Core points:At the Murpow Plateau, we experience the vast grasslands of the Gosan Tundra and the Pamir Mountains, observe the traditional livestock life of the Kirgis nomadic people, and observe the cultural culture of Yak, yak, and goat, and explore the modern infrastructure of the alpine region at hydro power plants that supply regional power, and the Historical History of the Russian Empire built by the Russian Empire in 1893 Explore traces of Central Asian Great Games from the ruins

📍Mur Goof Plateau 📍 Gosan Woodpills 📍 Hydropower Power Plant 📍Russian military base ruins

Day 3: Experience in the border area and traffic hub (optional)

Kulma Pass → Kyrgyzstan border → Horog direction → Pamir Highway view

Kulma Pass:It takes 5 hours, Karako Ram Highway Connect Experience at the border borders leading to China's Xinjiang Uygur Autonomous Region

Kyrgyzstan border:It takes 3 hours, visits Central Asian traffic hubs in the northern border region leading to Saritashi and Oshi

Horog direction:4 hours, 300km Pamir Highway section, which leads to the capital of Gorno Bada Hwhan Autonomous Province

Pamir Highway Observation:It takes 2 hours, appreciates the Pamir Mountains Panorama on the world's second highest international highway

📍Kulma head 📍Kirgi Stein border 📍Horog direction 📍Pamir Highway view

🎒 Murpip travel required

📋 Basic documents

passport(What is left for more than 6 months)
Tajikistan Visa(Pre -issuance required)
GBAO permit(Special permit for Gorno Bada Huxan Autonomous Region)
Airline ticket e-Ticket output
Accommodation Reservation ID (Guest House)
Travel Insurance Certificate
International driving license (when using 4WD car rental)

💳 Financial related

USD cash(For small currency exchange, credit cards can't be used)
Tajikistan Somonic(Local currency)
Dollar bills (clean priesthood, rejection of old rights)
Small dollars (1, 5, $ 10 bills)
Emergency cash (separately storage)

📱 Electronic device

220V Type Plug(Soviet standard)
Mobile phone charger and large -capacity auxiliary battery
Satellite communications machine (unstable cell phone signal)
GPS navigation (offline map)
Waterproof camera (prepared for alpine climate)
Head Lantern

🧳 Gosan area clothing

Winning padding (compared to minus 20 degrees)
Windproof jacket (blocking alpine wind)
Climbing shoes (anti -slip sole)
Hat and gloves (for winter)
Sunglasses (alpine sunscreen)
Shawl (neck warm)
Thick socks (prevention of statues)

💊 Pharmacy compared to altitude disease

Alpine disease prevention drug (Diamox)
Two common drugs, painkillers
Comprehensive sensitivity, antipyretic
Digestive agent (adaptation to alpine area)
Governor, wound ointment
Vitamin C (Enhancement of immunity)
Oxygen can (emergency)

🏔️ Alpine household goods

Sleeping bag (minus 20 degrees)
Thermos (hot water storage)
Portable stove (when heating in accommodation)
High -calorie snacks (energy bars, nuts)
Integer filter (drinking water purification)
Multitool (Multi -use tool)

⚠️ Murpop travel precautions

🚨 altitude disease and healthism

3,650m above sea level: altitude:Old Soviet Union's highest high -altitude city, severe altitude disease risk

History symptoms:Headaches, nausea, dizziness, shortness of breath, etc.
Adaptation period:At least 2-3 days of high-level adaptation time required, a rapid prohibition of rise
Moisture intake:Eat enough water to prevent dehydration, prohibit alcohol
Emergency situation:Brain edema, immediately contacted medical staff and descending

🌡️ Extreme climate precautions

Winter temperature:In January, an average of minus 18.7 degrees and minus 30 degrees
Summer temperature:An average of 8.7 degrees in July, falling below freezing at night
Daily crossroads:Daily crossing, body temperature control over 20 degrees
ultraviolet rays:Strong ultraviolet rays, sunscreen and sunglasses required
Dryness:Relative humidity is less than 50%, lip balm and moisturizer required

🚌 Traffic and accessibility precautions

Road status:Pamir Highway Unpaved section, 4WD vehicle required
Lack of fuel:Lack of gas station, requiring extra fuel preparation
Communication:Mobile phone signal instability, recommended satellite communication equipment
Medical facilities:There is only basic hospitals, requiring evacuation plans for emergencies
Border control:China and Kyrgyzstan's border

💰 Life and price precautions

Cash payment:Credit cards cannot be used, all payment cash
Lack of water:No constant, wells, water filter required
Power instability:Dependence on hydroelectric power plants
Lack of groceries:Limited groceries, preparation for emergency food
Accommodation:Guest House -oriented, lack of heating facilities

🧳 Travel Accessories

로앤제이 2단 속옷 파우치 언더웨어 브라 가방 대용량 …로켓

5,400원

이 포스팅은 쿠팡 파트너스 활동의 일환으로, 이에 따른 일정액의 수수료를 제공받습니다.

💡 Murpip Travel Tips

language:Russian is required, Russian is more common than Tajik.
Local food:Kyrgyz traditional food Kumis (horse milk), lamb dishes, alpine dairy products
Optimal visits:The summer of June-August is the only tourist time, winter is not accessible.
lodgment:Community -based tourism (CBT) Guest House recommendation
Historical meaning:The Great Game Stage in the Russian Empire and the UK, Silk Road intersection
Ethnic composition:Many Kyrgyz, mixed with the Tajik
Specialty:Yak hair products, alpine wool, traditional felt crafts
religion:There are many Muslims, but they are allowed to alcohol due to the Russian influence.

💰 Mur Goof Travel Expected Expenses

Airfare
Round -trip ticket:1,800,000 won ~ 3,500,000 won (via Dushanbe)
Flight time:Incheon-Dushanbe-Mur Goff About 18 hours (2 times via 2)

Daily expenses (based on one person)
lodgment:$ 15-40 (Guest House-CBT accommodation)
Food expenses:$ 10-25 (local restaurant and guesthouse)
traffic:$ 30-80 (4WD car rental and fuel)
guide:$ 20-50 (local guide and interpretation)
etc:$ 10-30 (souvenirs and tips)
total:$ 85-225 (about 11-300,000 won)